Latest insights on wellness, nutrition, and systemic vitality.
By Michael Dorausch, D.C. A patient of mine came in this week saying they were taking “ret” and I immediately knew what they were referring to. My office is in Venice Beach and it’s already become a popular topic here. As chiropractors, staying informed about emerging medications like retatrutide is beneficial (to DC and patients),…
By Michael Dorausch, D.C. Microsoft has just unveiled Copilot Health, an AI-powered tool designed to empower users with personalized health insights by integrating medical intelligence into everyday wellness management. Launched in March 2026, this dedicated space within the broader Copilot ecosystem aims to bridge the gap between personal health data and actionable knowledge, helping users…
By Michael Dorausch, D.C. In the rapidly evolving landscape of AI-driven health interactions, Microsoft’s Copilot has emerged as a pivotal tool for millions seeking guidance on everything from symptom checks to lifestyle advice. The March 2026 report, “How People Use Copilot for Health,” draws from over 500,000 de-identified conversations in January 2026 to paint a…
Michael Dorausch, D.C. I just finished another enlightening Huberman Lab podcast episode featuring psychiatrist Dr. Alok Kanojia (Dr. K). Neuroscientist Andrew Huberman delves into the art of unlearning maladaptive thoughts and behaviors shaped by our digital age, blending Eastern wisdom with Western science to enhance mental and physical health. Dr. K, drawing from his experiences…
By Michael Dorausch, D.C. The atmosphere at the 2026 Parker Seminars Friday Night Keynote was different from the stereotypical Las Vegas experience. While Dr. Galpin opened with a joke about jello shots under the chairs to poke fun at the city’s “vice” reputation, the actual “intoxicant” of the evening was high-level performance science. For an…
By Michael Dorausch, D.C. One of my favorite keynote speakers at this year’s 2026 Parker Seminars in Las Vegas was Dr. Rhonda Patrick. She had the Saturday night slot that used to be hosted by one of my biggest mentors, Dr. Jim Sigafoose. As Sigafoose taught us, you can see and feel Rhonda’s high vibes…
By Michael Dorausch, D.C. I Just wrapped up an incredible weekend at Parker Seminars Kairos in Las Vegas (February 26–28, 2026, at Caesars Forum Event Center). One standout session was Dr. Scott Forbes’ presentation on creatine supplementation. This was his first time speaking at Parker, and he was extremely well received, the feedback I got…
By Michael Dorausch, D.C. In the pursuit of optimal wellness, chiropractic emphasizes a well-adjusted nervous system as the foundation for physical, emotional, chemical, and environmental balance. Sleep, a critical pillar of this holistic framework, directly influences neural recovery, inflammation reduction, and musculoskeletal integrity. Poor sleep exacerbates spinal misalignments, heightens stress responses, and impairs healing from…
By Michael Dorausch, D.C. The integration of wearable technology into chiropractic practices is gaining momentum, especially following the FDA’s recent deregulation of low-risk wellness devices on January 6, 2026. This policy shift allows non-invasive wearables (such as posture trackers, activity monitors, and sleep analyzers) to operate with reduced oversight, provided they focus on general wellness…
By Michael Dorausch, D.C. Chiropractors love measuring stuff, and recent FDA deregulation will open up a whole new world of opportunities in wellness and patient management. In a move set to reshape the digital health landscape, the U.S. Food and Drug Administration (FDA) updated its “General Wellness: Policy for Low Risk Devices” guidance last week,…
By Michael Dorausch, D.C. Have you seen the new food pyramid in the US? The 2025–2030 Dietary Guidelines for Americans emphasize eating real, whole, nutrient-dense foods (such as high-quality proteins, fruits, vegetables, whole grains, and healthy fats) while avoiding highly processed foods, refined carbohydrates, and added sugars. It sounded remarkably like what we were taught…
By Michael Dorausch, D.C. Here is a simple guide outlining the key “happiness chemicals” in the brain and practical ways to enhance their effects (besides getting adjusted). These neurotransmitters (dopamine, endorphins, oxytocin, and serotonin) play vital roles in regulating mood, motivation, and well-being. Here’s a breakdown of each and how to “hack” them for a…
By Michael Dorausch, D.C. The benefits of waking up early are numerous and well-documented. For many people, starting the day early can provide a sense of accomplishment and productivity that can set the tone for the rest of the day. Let’s explore some of the key benefits of waking up early, along with some tips…
By Michael Dorausch, D.C. Good nutrition is something we can’t talk enough about. As a chiropractor, I often take for granted that people (including other chiropractors) are making healthy nutritional choices. There’s going to be as many opinions as to what “good nutrition” is, as there are doctors of chiropractic. That being said, here’s my…
In the past I’ve shared how to use an iPhone to photograph a persons xrays, showed marking of an AP Pelvic Lumber x-ray, as well as a LMFAO acronym on a neck xray. Today I am sharng a list of words, along with brief definitions, that you may see in a spinal radiological report from…
A 2.9 km (1.8 miles) trail length with a 933 m (2800 feet) vertical rise makes Grouse Grind in Vancouver BC a perfect one hour (ish) cardio workout. When mentioning to a client, that I was traveling to Vancouver for Canada Day and some hiking, he said “you’ve gotta do the Grouse Grind hike at…
By Michael Dorausch, D.C. This is both for chiropractors and chiropractic patients. Those of you that are chiropractors who take x-ray, chances are you have already done some experimentation with digitizing analog x-rays. The most common technique I’m aware of is to place the analog x-ray on a on a lighted viewbox, turn the flash…
By Michael Dorausch, D.C. The third leg of the 2009 Triple Crown is upon us, with the Belmont Stakes taking place on Saturday, in Elmont New York. When reporting on the May 16 Preakness Stakes I mentioned how growing up as a kid, my parents used to take us to Belmont Park, for weekend horse…
By Michael Dorausch, D.C. Who says medical doctors don’t want to work with chiropractors? While I’ve been in practice the number one type of medical doctor often seeking referrals from my office has been orthopedic surgeons and neurologists. They offer steak dinners and other incentives in hopes of introducing local chiropractors to the latest surgical…
By Michael Dorausch, D.C. I was reading a Reuters report that stated fewer than a third of U.S. adults have received a flu vaccine so far this year and only about half said they intended to get one. The report goes on to explain why the authors feel this is the case. Rather than rely…
By Michael Dorausch, D.C. This post is real simple. The goal is to provide an easy to remember acronym to be used when identifying 5 important parts related to the human cervical spine (neck) as shown on the following x-ray. Landmarks highlighted with red letters identify the parts to be remembered. LMFAO – Cervical Spine…
By Michael Dorausch I was reviewing a news post from earlier today regarding a fluoridation hearing taking place in San Diego on June 10, 2008, and afterwards I performed a simple search for the phrase “Fluoride is Poison” and I was floored by the results. Far more resources that I had expected with information on…
By Michael Dorausch, D.C. With today being the 2008 Kentucky Derby (Big Brown was the winner) I thought I’d share a video of chiropractors adjusting horses. That may come as a surprise to some but chiropractors in the USA have been providing care to horses, dogs, and other animals for more than 100 years. While…
By Michael Dorausch, D.C. A friend of mine in Ohio was asking me recently if I had any resources related to kids and ear infections, and children receiving chiropractic care. I searched through some of the archived articles on Planet Chiropractic, and found several related topics. The first was an article about the chiropractic natural…
By Michael Dorausch, D.C. There was an article on Wednesday’s BBC news page about work stress causing changes in the body. The news coverage was of a study that showed findings indicating that a stressful job has a direct biological impact on the body and raising the risk of heart disease. Don’t believe stress causes…
By Michael Dorausch, D.C. I’m not the only chiropractor in West LA that has been effected by the writers strike. I’ve spoken to a number of my colleagues and have heard similar reports: an increase in office visits the first two weeks of the strike, a decrease in visits to studios and filming locations, a…
By Michael Dorausch, D.C. A Chiropractor from West Palm Beach Florida, Dr. Edwin Cordero, has authored a number of chiropractic articles in Spanish. About a dozen of those articles appeared on Planet Chiropractic around 2002 and 2003, and some in 2004. I was checking search logs earlier today and noticed evidence of people seeking chiropractic…
By Michael Dorausch, D.C. Midwifery, a term traditionally used to describe the art of assisting a woman through childbirth, is a practice that is often closely associated with chiropractic care through a woman’s pregnancy. Someone called me today seeking out a midwife in the Santa Monica area, and they motivated me to do some searching…
By Michael Dorausch, D.C. I was just speaking to someone in my LA chiropractic office about receiving chiropractic care and pregnancy. Actually, I was more listening and they were talking about what a great experience they had getting chiropractic adjustments throughout the time they were pregnant. Afterwards I decided to check Planet Chiropractic and see…
By Michael Dorausch, D.C. “Are You Paying Too Much for Health Care?” was on the title of a fax I received earlier today. I receive all kinds of junk e-mails, faxes, and direct mailings from companies pushing everything from custom orthotics, multi-level marketing supplement sales, real estate investment schemes, and a long laundry list of…
By Michael Dorausch, D.C. Looks like numbers related to drug deaths on illegal narcotics are up, just as they are on reports of increased adverse effects and deaths from prescription and over the counter (OTC) meds. Daria from Planet Chiropractic took an interesting look in comparing news from today relating Britney Spears stories to Deadly…
By Michael Dorausch, D.C. There’s been plenty of articles circulating the Internet and appearing in numerous healthcare publications, since a recent research study regarding chiropractic adjustments and the lowering of blood pressure, began appearing in the news media. Someone brought a June 2007 magazine article to my office, bringing this particular topic to my attention…
By Dr. James W. Gregg Chiropractic: Health Care Concerned with the Well-Being of Human Kind, Mind, Body and Spirit July 24, 2001 “Chiropractic, in its scientific simplicity, is the link between the internal wisdom of life and the body.” This quote from Dr. Sid Williams, president of LIFE University in Georgia, couldn’t be more true….
By Martha Collins, D.C. A woman came in on Friday the 13th in agony–her spine was so subluxated that she could hardly get on the table for her adjustment. “I have been doing my stretches, I’ve been good–I don’t know what happened,” she said. In the interest of helping you stay away from this same…
By Martha Collins, D.C. As I write this today, two of our beautiful practice members are awaiting the arrival of new additions to their families. Adjusting women through pregnancy is one of the most rewarding parts of our work, because a healthier pregnancy means an easier labor and delivery, and a better transition for the…