Optimizing Sleep Resilience: A Science-Based Integration of Absolute Rest into Chiropractic Care
By Michael Dorausch, D.C. In the pursuit of optimal wellness, chiropractic emphasizes a well-adjusted nervous system as the foundation for physical, emotional, chemical, and environmental balance. Sleep, a critical pillar of this holistic framework, directly influences neural recovery, inflammation reduction, and musculoskeletal integrity. Poor sleep exacerbates spinal misalignments, heightens stress responses, and impairs healing from…
