Twitter Ice Advice for Ankle Sprains
Ankle sprains, they are not fun, yet nearly everyone of us has experienced them at one time or another. Being a chiropractor, questions about joint sprains like ankle injuries is something I experience on a daily basis. Having an office so close to the beach, running in the sand and playing volleyball (also in the sand) are two of the most common sports related to ankle sprains I see in my chiropractic office. “Should I put ice on it or heat?” Is the question I get asked by nearly everyone with a sprain. Today out of curiosity, I thought I would ask That question on Twitter (Follow Me Here).