Posture Therapy: Integrating StrongPosture Exercise and Muscle Work
Embassy Suites Hotel & Conference Ctr.
In this program, CTA's will learn an array of information from pain relief to sports performance, as well as the important role posture plays from boomers to teens and athletes to seniors. The StrongPosture exercise protocols help people strengthen their ability to control their alignment and motion of the pelvis, head, and torso and find their "best posture." Attendees learn to:
- Communicate why posture is key to effective rehab exercise, moving well and active aging
- Take a digital Posture Picture
- Teach StrongPosture Balance, Alignment and Motion (B.A.M.) exercises